About our Sacred art

Group Classes & Events

Gentle Flow and Meditation at Datza Studios
Every Friday, 5:00 PM–6:00 PM

The Flow & Meditate class combines gentle yoga and guided meditations that focus on opening the heart centre and deepening experiences of self-love, optimism, and balance. It is held outside on the rooftop patio when weather permits. 

Sign up at Datza Studios

Full Moon Mandala 2022: Monthly Immersive Yoga Practice at Datza Studios
Monthly offering through December 7, 2022
7:30 PM–9:00 PM

An invitation to gather in community around a moon-strewn mandala of yogic arts. Everyone is welcome to this intimate, in-studio only circle.

2022 dates:
November 8
December 7

2023 dates announced January 1st.

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Falling in Love with Meditation
A Weekly Meditation Circle at Lara’s Home Studio

Thursday Evenings
7:00 PM–8:15 PM

Learning to meditate and developing a regular home practice is very supportive of your well-being and everyone whose lives you touch. When we meditate consistently with a group, it both strengthens our ability to make progress on the interior journey and benefits the world at large.

In the weekly circle, we’ll explore a variety of prompts, as well as both guided and walking around meditations to enliven your personal practices in-between. There will also be a short period of time dedicated to Q & A.

To attend please email: info@larasanderson.com