May you find spaciousness today, and always. [...]
One of my earliest yoga teachers was fond of saying, “If you want change, change.” [...]
I experience the convergence of lineal, indigenous roots from all over this world. It’s as [...]
People do not think of prison and incarceration as a potential for waking up. It’s [...]
“How are you?” I asked my friend after answering my phone. “I’m fine. Well … [...]
Small things are often believed to have less meaning. Small people can be teased, small [...]
There are some things in life that have a certain quality that is attractive to [...]
Middle age is a funny thing. Some of us reach this point after years of [...]
A born rebel and warrior, it is hard to imagine how I ended up sitting [...]
Grief is heavy. It is like walking around in a suit that doesn’t fit or [...]
